I created this series on Moxie to kickstart fat burning. There is on BOSU Bootcamp class, and 3 Step based classes to mix and match for a great month of Cardio, Brain training, endurance building and a whole lot of fun!
Pick one Step class and do it 3 times in one week.
Pick a different Step/Kickboxing class for your second week.
Choose the BOSU Bootcamp for the 3rd week
Finish the month with the other Step Class
You will notice a difference in your health and memory retention, and feel an overall sense of strength.
$20 each month
New classes coming soon
Click this link to subscribe:
https://moxie.xyz/fitnessinstructorleticia/subscriptions?t=2325-9296579d-d229-41a9-9d9a-cef9c23711b4
Flexcellent Fitness 