I fell in love with Step Aerobics in 1994.
After years of practice and a 6 months course, in 1997 I was hired as a Group Fitness Instructor
Then I discovered Cardio Kickboxing!
Today, I am still teaching Group Fitness classes with all my love and I want to show you how my energy is, to help you decide if I am the type of energy that you want to work with. We then discuss plans and goals for weight loss, muscle gain, endurance building and any other goals that you have.
Copy this link, and paste it into your browser for a, “Group Fitness at home” workout through live, or pre-recorded videos:
***Class starts at 3:35 min***
Flexcellent Fitness 